5 MINUTE AT-HOME WORKOUT + GLUTE ACTIVATION

Hi guys I hope you enjoy this video! My legging launch and new bands release is this Thursday the 15th, 10am, PST! Clothing line: @Madessentials Make sure you’re following me! (I post all day daily on all my social medias) :) Instagram: @Madisonginley, @madessentials, @ginleygainz Snapchat: Madisonginley Twitter: Madisonginley - Glute activation is SO important when it comes to building glutes, if you aren’t seeing growth in your glutes, and only your legs, there is a huge chance y