TITLE RAPID REFLEX BOXING BAR TRI BAG

Now you can develop pin-point precision, lighting fast punching speed and cat-quick reflexes with the Rapid-Reflex Boxing Bar. This freestanding bag incorporates the spinning rapid-reflex boxing bar, paddle target and spring mounted striking ball for a multi-functional training bag that benefits and improves athletes of all sizes and skill levels, from youth to super heavyweight and beginner to world class. The spinning rapid-reflex bar is constructed of padded stainless steel with sealed encased precisio