How to Suplex: Instruction & Heavybag Drills

Bubba Jenkins teaches the suplex, one of his signature wrestling takedowns. The suplex is a powerful throw where you launch your opponent upside-down by locking your arms around their waist, thrusting your hips, and arching your back. In this video are some drills you can practice safely on a heavy bag. Subscribe to FIGHTTIPS► Follow Bubba: FOLLOW: Facebook | Twitter | Instagram | ht