BEST NECK STRETCHES BEFORE BED ( 5 Min. Safe and Easy Stretches for Beginners)

Feeling a little tight or pain in your neck? This is a short practice that you can do daily before bed or anytime you need. Remember, you have so much power to heal yourself. Take care, you are special! #neckstretches #yogaforneck #neckpain #목스트레칭 #테라피요가 =============================== 😘 SUBSCRIBE 구독 Đăng ký 訂閱: =============================== 🙏 DONATIONS Donations to this channel allows me to keep creating new weekly content and keeps yoga free & accessible to all. If you’d like to donate you can click the link below: Thank you in advance for your continued support! =============================== 🎦▶️ LIVE YOGA & PILATES CLASSES WITH YOGA SONG IN THE COMFORT OF YOUR HOME 🏡 LIVE STREAM SCHEDULE: https