How To Have a Great Night Out Without Feeling Guilty About Your Fitness Goals

💪 Coaching - Programs - Merch: 🐦 Follow me on TWITTER: 📸 Follow me on INSTAGRAM: 🎥 Follow me on TIKTOK @theastrophysique 📰 Email me: admin@ ------------------------ Join me in this heartfelt YouTube video as I share a personal story from a dinner I attended with a close friend. We delve into the complex emotions of guilt that can arise when you decide to go out and have fun while being on a dedicated mission towards achieving your goals. Throughout the video, I discuss the prevailing mentality of always working and its potential benefits. However, I also emphasize the importance of allowing yourself to enjoy life’s experiences from time to time. By balancing work and leisure, we can truly cherish and savor these moments knowing that we’ve earned them through our hard work and relent