BAD Shoe Feature (NIKE & ADIDAS)

Shoes made with toe spring push your foot into a sub optimal position. Today you’ll learn how and what a flat sole shoe does differently. Get my book on fixing injury here: Get my book ’The Squat Bible’ here: Get my 13-Week Squat Program? Get olympic weightlifting programming (part 1): Get olympic weightlifting programming (part 2): ______________________ Subscribe to the channel: Recommended products: