dumbbell press 60 kilos (132 lbs )

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2 months ago 00:44:35 1

40MIN Total Body Strength Training (Dumbbell Workout At Home)

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40MIN Total Body Strength - Dumbbell Only Strength Workout

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45 min CHALLENGING FULL BODY WORKOUT - with Weights - METCON

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Single Arm Dumbbell Press

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Gym Rat Tips = Free Weights = Women’s athletics! = DAILY STRETCH! = DAILY WARM UP!

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2 Minute Double 12 kg. Kettlebell Workout - age 55, September 23, 2024, 6:20 pm

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30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout

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4 Underrated Chest Exercises

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Stronger 25 Day 3: 25-Minute Dumbbell Leg Workout

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