Self-Acceptance with Emotional Freedom Technique (EFT)

Visit for more Emotional Freedom Technique videos, EFT articles, and my E-Book. Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings. You feel negative feelings in the body, so you have to go to the body to work on them. You can release a negative feeling right now with this video. In this video you can use EFT to learn to like yourself more. FREQUENTLY ASKED QUESTIONS Q: How hard should I tap? A: Tap lightly, just so tha