Some good exercises to do at home if you are keen to do some training and you dont have a partner.
uchikomi rubbers technique click here
Matt is a 2008 Judo Olympian and Australian Purple belt Submission Grappling champion, for more info on learning more from Matt and his one on one training go to . If you have any questions please don’t hesitate on contacting me I’m only to happy to help.
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