Курс трайбл с нуля / 15 урок
Разминка. Изучаем вертикальную, наружную восьмерку бедрами (майя) на полу пальцах и на стопе. Отработка шимми бедрами. Заминка и растяжка.
4 weeks ago 00:01:11 1
4 weeks ago 00:48:32 1
2 months ago 00:04:05 5
3 months ago 00:00:00 1
3 months ago 00:04:16 1
3 months ago 00:02:07 1
3 months ago 00:02:46 1
3 months ago 00:44:18 1
3 months ago 00:55:05 1
3 months ago 00:02:32 1
3 months ago 00:07:16 1
3 months ago 00:00:46 1
3 months ago 00:49:38 1
4 months ago 00:46:07 1
4 months ago 01:05:45 1
5 months ago 00:05:55 4
5 months ago 00:06:07 1
5 months ago 00:05:02 1
5 months ago 00:08:03 1
5 months ago 00:45:48 1
5 months ago 00:45:42 1
5 months ago 00:49:56 1
5 months ago 01:18:41 1
5 months ago 00:26:40 1
