Shock Diagnosis In Rehab | Kit Harington (Episode 2)
For Kit Harington’s first-ever podcast appearance, we dive deep. From his iconic role as Jon Snow in Game of Thrones and the complexities of fame, to his personal journey with addiction and ADHD diagnosis. Kit and Ben swap stories on the joys and challenges of neurodivergent parenting and what it’s like to have ADHD when you’re raising children. Kit even shares one of his top ADHD management strategies - showering to cope with anxiety.
Content Warning: references to addiction
#sobriety #kitharington #gameofthrones #neurodivergent
0:00 Introduction
1:09 Handling Game of Thrones fame
9:01 When Ben started Seedlip
10:52 Separating Kit from the character
16:45 Going to rehab for alcohol addiction
25:16 Becoming a father & parenthood
33:00 Depression & anxiety
37:52 Being diagnosed ADHD in rehab
40:55 Recovery
42:55 Harry Potter audiobooks & trivia
On THE HIDDEN 20%, host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculi
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