Au De Frente (Front Walkover) Tutorial - Sereia Muzenza

How to do ’Au de frente’ (Front Walkover) with Sereia from Group Muzenza, student of Professor Bombril in London UK Sereia is one of the Top Female Capoeira practitioner from Mexico and one of the main performer in the CapoeiraFlow team. She takes us through, step by step, on how to do the “Au de Frente“ (front walkover) with her technique. Subscribe Rate and Comment please! Au de Fentre“ (front walkover) Tutorial performed and narrated by Sereia group Muzenza Edited by Fabi