Victoria’s Secret Workout with Weights

NEW! Victoria Secrets Workout with Weights. I love the Victoria Secret series and I thought today we could ramp it up a little and add in some weights. Now you will not get bulky by using some light weights, in face you need to use some resistance to build lean muscle and get toned. I suggest using albs if you are brand new and going up to 8-10lbs for a more advanced workout. Check out Alphie in the background who is ’supervising’ today’s workout. The only thing I could get Alphie doing that was close to w