Easy Bed Workouts 💪🏻☀️

00:35 BRIDGE 01:37 TOE TAPS 02:40 LEG EXTENSION TO THE SIDE 03:39 AB BIKES 04:28 BREAK 04:54 FROG PUMP 06:07 V–CRUNCH 07:00 LEG HOLD 08:10 STRETCHING #SixPackAbsWorkout #HomeFitness #CoreStrengthTraining #10minutes #fitness