Chen Style Tai Chi Taiji sanshou 1/2(Eng sub)-Thái cực quyền Thái cực Tán thủ

Starring: Tiancai,Zhu Sanshou, based on the change of Chen-Style steps and additional ways of sending off energy, shows you the slow and fast springing and shaking to you to understand truly the values of a combined softness and forcefulness of Chen-Style Taijiquan? The demands of Taichi Sanshou: adherence to fist theory, master lecturing, relaxed stances, waist-axsis, sinking qi to dantian, lowering to spring, moving around the whole body, and a coordination of slowness and fastness.