1 HOUR MIX YOGA FLOW - Backbend, Hip Opening (Splits) Twisting | EP 08: Intermediate Level | Yograja
In this am teaching intermediate yoga for strength & flexibility, backbend yoga, split yoga, twisting yoga, power yoga
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Backbend EP 01:
Backbend Episode-02
Hip opening | EP 03:
Backbend and Twisting Yoga | EP 04 : Intermediate To Advanced Yoga
Leg Stretching Yoga (Hip Opening - Splits) EP 05 : Basic To Advanced Yoga
Mix Yoga Flow | Backbend, Split, Twisting, Power Yoga EP 06: Intermediate to Advanced Yoga
MIX YOGA - Backbend, Hip Opening, Twisting, Stretching Yoga | EP 08: Intermediate Level
Yoga For Strength & Flexibility Based on Hatha Yoga | EP 07: Intermediate to Advanced Yoga
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How to rotate wrist & palm ✋ to g