FULL BODY CONDITIONING EXERCISES for irish dancers

Hi everyone!! Welcome to day 6! 😊 Today’s video is a little longer as I go through a full body conditioning workout, I’d you have the time try to do it all as it’s a lovely workout that will help your dancing loads 👯‍♂️💚 Another option is to fast forward to the particular area you want to strengthen! 💪🏼 Let me know how this video goes for you!! Keep up the great work, tomorrow’s video will be nice and short I promise x Amy-Mae