Make This Your Best Year Ever. How to Plan Your Training Season

How do you plan your training season to maximize your potential? I get into this and provide example weeks from each phase of the periodization cycle. Training plans are now available on Trainingpeaks: #trainingplans WWBHDD? T-shirts and stickers: Patreon: Flow Formulas Nutrition: Bikenetic Bike Shop: Starlight Apparel: Niner Bikes: Bike Togs: Enve Wheels: Handup Gloves: Promo code: JOHN$ON Favero Assioma: Follow me on Instagram, Twitter, Facebook, and Strava for more content: Instagram: @dylanjawnson Twitter: @djdylansjohnson Facebook: Dylan Johnson Cycling Coach Strava