Best Morning Routine for your MONSTER Energy, Boost TESTOSTERONE and Pelvic Floor Muscles
Hello friends, in this video I want to show you, the best exercise for morning routine, which increases testosterone, strengthens the muscles of the pelvic floor, is the prevention of erectile dysfunction in men, and also very useful for men’s health, these simple yoga exercises are very Useful for male health
#boosttestosterone #morningroutine #pelvicfloorexercises ----------------------------------------------------------------------------------------------------
Watch my video about top 7 vitamins for testosterone boost
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00:05 Best Morning Routine
01:04 Exercise 1
01:28 Exercise 2
03:28 Exercise 3
06:07 Exercise 4
08:21 Exercise 5
11:38 Exercise 6
12:37 Relax
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