Golden Hour: Calming Music for Sleep [Heal Insomnia Naturally]

Relax into sleep and deep relaxation with 2 hours of dreamy ambient music and beautiful piano music. Golden hour is the magical time right before dusk when the light is soft and golden giving everything a beautiful glow. These transitional and fleeting moments of beauty are little gifts from our natural world, ever reminding us to take a pause. Pull over the car for that dazzling sunset on your drive home, stare at the orange and purple clouds as they burn and billow with the last moments of daylight. There is always time to stop for these brief moments and tune in. SOMA is healing sleep music and calming nature sounds for deep sleep, relaxation, and meditation. SOMA is a unique immersive audio experience created to help you reconnect to your body’s natural balanced state to help you fall asleep faster and sleep more soundly. Making calming music part of your bedtime ritual can help heal patterns that underlie insomnia and other sleep issues. Sleep is essential to revitalizing our mind and body each night and the foundation of feeling resourced and positive in our daily lives. Music can be a powerful force as part of your journey of healing insomnia, anxiety, stress and trauma. May this music help you experience deep rest and peaceful sleep to help support healing and balance in your life. LIKE SUBSCRIBE to SOMA Youtube Channel: SIGN UP FOR MAILING LIST on SOMA Website: DOWNLOAD TRACKS on Bandcamp: FOLLOW on IG A special note to those who are suffering: If you are struggling and feel you need more support than you have, there is help available. This music is not intended to diagnose or cure any medical disease or disorder. I share from personal experience and share this music in hopes it can be a part of your healing process. There are so many resources out there so don’t give up finding the help that you need. Here are some resources as a place to start: Therapy / Self-Help Resources: Support Groups: 988 Suicide & Crisis Lifeline: Credits: Original Music and rain sounds (c) 2022 SOMA/Brindl Video/Images Licensed by: Motion Array / Storyblocks #sleepmusic #relaxingmusic #healingmusic