Ultimate Pilates Toning Workout | 30 Minutes Abs, Glutes, Back | Lottie Murphy

Here’s your ultimate 30 minute Pilates workout as part of the 2 week pilates challenge calendar. The routine is the ultimate pilates abs, glutes, back and waist workout and will work on toning and lengthening from head to toe but also keep your pilates posture and form. Breathe through the movement and remember every movement matters so stay mindful. Sign up to the Lottie Murphy Pilates Membership Waitlist which will launch in early 2021 with a 5 Day Ultimate Pilates Body and Mind Series - Start the 2 week Pilates program today, here’s the downloadable and clickable calendar to follow along each day-