Physical warm-up, training and having a proper rest in table-soccer

Advices and tips, how to be in a good physical shape, have a proper warm-up before foosball training and matches and rest well to perform better in table-soccer. Content is used from: ITSF TableSoccer #foosphychology #foosballtactics #foosballstrategy #foosball #tablesoccer #rfsk #itsf #snakeshot #babyfoot #foostraining #bestshape #physicalhealth #тренировкинастольныйфутбол