Please share & subscribe!
Simple and effective stretch to improve your clean and front squat rack position.
Also see this video on the rack position -
Help support my free content -
Also follow Catalyst Athletics here:
Instagram - @catalystathletics
Facebook: /catalystpm
Twitter: @cathletics
77 views
33
8
3 months ago 00:25:38 1
Build and paint your first Warhammer model: perfect for beginners
3 months ago 00:04:47 2
Tron Kong - Guitar playthrough - Mika Tyyskä, Mr. Fastfinger
3 months ago 00:02:24 1
Delicious Steamed Pumpkin Flowers (Vegan) with Spicy Soy Sauce
3 months ago 00:08:36 1
Tech House Vocal Processing: Step-by-Step Guide
3 months ago 00:33:36 1
🥰 New Gadgets & Versatile Utensils For Home #7 🏠 Appliances, Make Up, Smart Inventions スマートアプライアン
3 months ago 00:03:08 1
Протяжка на грудь ENG SUB/ Muscle Clean
4 months ago 00:05:13 1
1970 Ford Mustang Mach 1 Restomod 5 Speed 351 Shaker: FOR SALE 18005627815
4 months ago 00:03:39 1
1963 AMC Rambler 318 770 Cross Country Wagon For Sale Gateway Classic Cars of Atlanta #1401
4 months ago 00:56:23 1
MASSANO Melodic Techno | Style of Remix for Camelphat | Ableton & Serum | Producer Notes 023
4 months ago 00:12:46 1
Hello Cozy Day 🍁🍂 Autumn Decorating, Cozy Baking, British Weather & Cottage Garden in September ASMR