Behind The Neck Press
Bodybuilding excercise re-visited by lifetime-bodybuilder and personal-trainer Alan Eltron Barrell.
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![Paramore: crushcrushcrush [OFFICIAL VIDEO]](https://sun9-19.userapi.com/c627328/u566163099/video/l_88abf8d5.jpg)
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![Foxy’s Night [SOUNDTRACK] | Five Nights at Freddy’s: In Real Time | [Behind the Curtain]](https://sun9-32.userapi.com/4U9gfSFnFo8ZXkUOjDL6gThad67OEiK4mZJP4w/rNm254hfLeg.jpg)
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