Whitney is in the gym! Still waiting on her elbow to heal from surgery, Whitney uses her time to work on conditioning and skills that don’t involve her elbows. Here Whitney does some leg conditioning.
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Whitney’s
@whitneybflippin
Sterling’s YouTube Channel
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Blakely’s YouTube Channel
Houston’s YouTube Channel
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30MIN Leg Day Strength Workout
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10 min CARDIO ABS STANDING Workout for Beginners ☘️ 15 Standing Exercises No Squat No Jumping