Triceps Pushdown - Tricep Exercise -

For more exercises: Add this triceps push down exercise to your arm / triceps workout! Triceps Pushdown Also Known As: Triceps Pushdowns, Tricep Pushdowns, Tricep Push-down Exercise Data Type: Strength Main Muscle Worked: Triceps Equipment: Cable Mechanics Type: Isolation Level: Beginner Sport: No Force: Push Attach a straight or angled bar to a high pulley and grab with an overhand grip (palms facing down) at shoulder width. Standing upright with the torso straight and a very sm