Uplift Active ♥ Aerial Hammock Pose Tutorial: Star Pose

Learn three pose variations of Star pose with Elaine from Uplift Active. This pose is sometimes also called Butterfly in some teaching methods. This tutorial is brought to you by Uplift Active, the premier supplier of Yoga Hammocks, Aerial Silks, Hoops, Apparel, Accessories and more. Subscribe to this channel for more aerial yoga tutorials. Shop your aerial yoga needs at DISCLAIMER: Practice aerial yoga at your own risk! Always consult a doctor before beginning any sort of fitness routine. Aerial yoga should always be practiced under the guidance of an in-person trained professional. Equipment should always be installed by a professional rigger.