25 MIN Epic Pilates 14 Days Booty Challenge Workout For Round Butt & Slimmer Legs + Stretching

In this workout we are gonna target our glutes, hamstrings, quads and booty. This fun session is composed of strenghtening, toning and cardio exercises to target our lower body. We are gonna end by stretching yoga poses to release any tension out of our legs, and not let lactic acid do much damage. If you are gonna stick to this practice for 14 days or more, I guarantee you the results, you are gonna feel stronger, leaner and sculpted. ---------------------------------------------------------------------------------------------------------- 🖤 Certified Yoga Instructor 💙 Instagram: ema_way_ ---------------------------------------------------------------------------------------------------------- For individual custome made lessons contact me on gmail eway5118@ #yoga #fitness #mindfulness #wellness #weightloss #bootcamp #emaway #pilates #flexibility