QUIT Instagram and ALL Social Media

I quit instagram and all other social media about 6 weeks ago and the results have been almost completely positive. I feel so much more calm and at peace without the constant feed of content and notifications. I wanted to share why I quit and my initial thoughts about leaving social media in case you are also thinking about quitting and going after what is actually important to you. If you take the leap, I wish you good luck and I am here to support you, just send me a message! 00:00 Intro 01:06 My Instagram Story 02:35 The Decline of Instagram 05:48 Influence on Creativity 07:32 Wasting Time 07:53 Attention and Focus 08:49 Our Goals 11:13 Spending 12:49 Ownership 13:51 Solutions 15:42 Mental Health 19:11 Negative Effects 20:27 Business Impact 21:14 Will I Return? 21:58 Positive Effects