Jane Fonda: Trim Tone & Flex- Upper Body Workout

Jane Fonda: Trim Tone & Flex- Upper Body Workout is a 20-minute, fat-burning workout that combines cardio, strength, flexibility exercises to boost the metabolism, lubricate the joints, improve balance, and tone the arms, shoulders, chest, butt, back, abs, and legs. Prepare to sweat with Hollywood Legend and Iconic Fitness Expert, Jane Fonda as you learn moves that will build lean muscle, slim the waistline, and improve your range of motion. You will need a light set of hand weights, a floor mat, and a ch