It’s one thing to train, it’s another to train in the right ways. Whatever is going to work for you in the moments you need it most, that’s the right training. It’s not enough to just train during the activity though, you have to live, breathe and think every moment in the right way. That way even when you’re at your worst, you’re still at your best, because that becomes your nature. That’s who you are. Every moment, every action, every thought defines you. So what are you defining yourself as in this momen
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