Planche workout. How a beginner should start learning the planche? 6 basic exercises

I’m starting a YouTube channel and the first video will be ’’How a beginner should start learning the #planche’’ #calisthenics #workout #streetworkout #tutorial In this video I will show 6 basic exercises to start training the planche. I will show and explain the technique of performing exercises. The main rule before each workout is to perform a good warm-up. I advise you to do exercises on parallel bar. If you wanna see the new video about Planche, write the comment “planche new video’’. Thank you for you supporting. More videos tutorial Instagram