Improve Your Front Rack Mobility |#AskSquatU Show Ep. 45|

In episode 45, Dr. Aaron Horschig shows you how to screen and fix one of the most common reasons for a poor front rack (for a front squat or a clean). Get my book on fixing injury here: Get my book ’The Squat Bible’ here: Get my 13-Week Squat Program? Get olympic weightlifting programming (part 1): Get olympic weightlifting programming (part 2): To read the full blog on improving lat flexibility: Subscribe to this cha