40 MIN FULL BODY CARDIO HIIT Workout (No Equipment, Home Workout)

Join us for a 40-minute HIIT workout that targets every major muscle group, all from the comfort of your home. No equipment needed, just your energy and determination. Get ready to sweat and burn calories! ⚡️SIGN UP FOR NOBADADDICTION ON DEMAND HERE: 🛍Shop Activewear: 💪Become a Nobadaddiction Trainer: 📧Business Inquiries & Collaborations: hello@ 🌱Join Our WA Community: 🎵Music from Epidemic Sound, sign up for a 30-day free trial here: DON’T FORGET TO FOLLOW US: Instagram @nobadaddiction Today’s Trainer | Julia Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.