40 Min Fluid Vinyasa Yoga Flow | Full Body Yoga

Welcome to this 40 min fluid vinyasa yoga flow a non stop flow packed full of fun transitions. In today’s class, we move through a series of arm balances, backbends and hip openers to leave you feeling energised. Get lost in the movement with this fluid vinyasa yoga flow. With love, Charlie x ✨ Online Courses: 💌 Newsletter community for weekly practice plans and recipes: DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of