Yoga Inspiration: Precious Times | Meghan Currie Yoga
I got a lot of questions on how to stay productive and focused? I think it first starts by recognizing the ways you are investing your energy, imagining your invested energy as though it is money. Look at where you’re blowing your cash. Inspect the different areas of your life and be very honest with yourself. Where are you investing your energy as though flushing dollars down the toilet? And then don’t beat yourself up! See that and see it clearly. It could be a bit of a pattern you have to work with or an old habit that requires time to shift.
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After you see where you are investing your precious life force that is not serving you, then get really clear on what “productive” means to you. You don’t have to do som
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