Ultimate Hot Body Workout (GET LEAN & STRONG!!)

All of our ultimate hot body workouts can be found in our 90 day fitness system here This ultimate hot body workout will give you some of the best sexy body exercises available for a total body workout you can do with no equipment! Doing this type of workout will give you a hot body year round because it helps you to both build muscle and burn fat. You will do each of the hot body exercises for 50 seconds of work followed by 10 seconds of rest. First you’l