Что эффективнее присед или мостик?
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![[DISTRUCT] ГРАНАТЫ НЕ ТАК ПРОСТЫ | ТАРКОВ](https://sun9-31.userapi.com/impg/ipAP6xt8NYDJ8WjDRR25g0_-gA4G9t60ah7Saw/YYgbD7xXCgs.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=ee6fa688a05ccbd3ffd7c5731b7a14b2&c_uniq_tag=YeiyN3pinCgUhh4eKaYITyynQ6Sh_vSGSmThSQ9gBvg&type=video_thumb)
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![[Kenny Morrow] Чувствительность Без Отдачи в МЕТРО РОЯЛЬ! ПРАВИЛЬНАЯ Настройка за 2 минуты](https://sun9-16.userapi.com/impg/BFlvnN1Rf4jpykjjHbmmnijbsZ5N_QU-Tvti2g/zQXkAfGN9H8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=717b329b9350bad5c79eacf5b16e7ca5&c_uniq_tag=oqBiYxTdGrB9-Q035SRjAwvBBGjBKiHbrQU66QWt2xI&type=video_thumb)
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