Simple Cupping Massage Techniques #relievefatigue #holistichealth #relievestress #reducefatigue

Poor habits can lead to blocked meridians, causing fatigue. Back cupping unblocks meridians, relieves fatigue, promotes blood circulation, eliminates blood stasis, and improves Qi and blood stagnation. It also expels dampness through the pores on the back, relieving symptoms like thick tongue coating and cold hands and feet. Learn how to perform back cupping with simple massage techniques.