Butterfly Pull Up Step By Step (Slow Motion)

Butterfly pull up step by step for CrossFit. Check out these slow motion tips to be more efficient with butterfly pull-ups. If you want more FREE coaching check out ========== CLICK “SHOW MORE“ For Free Training! ======= Hey. My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete! With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve y