Training at Heights Necessitates Good Falling Technique - Parkour Ukemi

Check out all my projects at You should not be training at heights at all unless you understand how to control your descent in all common falling scenarios. Clément Dumais shows us a great example of the backwards fall off a ledge. He isn’t completely precise with guiding to a desired two foot landing, but uses an assisted dive roll to deal with the small over rotation. Don’t neglect practicing this before training at heights! To see more videos from Clément and his crew, go here