Just Stand Up | Wrestle Ups for Ground vs Standing

On the ground, there are positions, transitions and submissions. In the category of transitions, there are sweeps, escapes & reversals. This video focuses on wrestling up, which is a specific type of reversal, using wrestling concepts to come up from a bottom position into a takedown or return. Not an exhaustive list by any means, but I feel like these options shown give a decent illustration of how wrestling up works. 💥 Check out @Metrolina Martial Arts channel 💥 Gear I’m wearing in this video from 💥 My Newest Instructional is now out from Jiu-Jitsu X so check it out here: 💥 Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post! 💥 Hundreds more class instruction videos at , BJJ Fanatics & Jiu-Jitsu X. Please be sure to turn on notifications for new videos if you haven’t, so you can find out as s