Full Day of CrossFit Games Training - Cole Sager

Ever wonder what it looks like to train full-time as a CrossFit Games athlete? Check out one of my typical training days! More or less volume than you would expect?? 🤔 WHAT I USE: My supplements: - Use code COLE15 for 15% off FNX products 💥 - Email cole@ if you’re interested in joining my team as an FNX ambassador and receiving a larger discount! 💵 My hip and shoulder warm-up: - Code SAGER for 15% off My garage