25 MIN ALL STANDING CARDIO & ABS at Home Workout | NO REPEATS | Summer Body Shred Challenge
Get your body moving with this 25 MIN CARDIO ABS Workout! Burn calories, sweat 💦 and have fun with all standing, no repeat exercises that you can do anywhere! Are you ready to crush it? Let’s do it Team!
THE WORKOUT
24 MOVES | 40 ON 8 OFF | NO REPEATS
1 MIN FINISHER
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𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!
🧡Michelle
Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
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🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
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00:00 Intro
00:52 Warm Up
03:21 All Standing Cardio Core
24:08 Stretch
3 views
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5 months ago 00:20:35 1
20 Min Full Body Workout - No Jumping! 2024 Weight Loss Challenge
5 months ago 00:45:28 1
Счастливая жизнь 25 серия (русская озвучка) дорама Happy Life
5 months ago 00:10:51 1
Очень вкусное ТЕСТО. Без дрожжей. ПИРОГ С МЯСОМ, сочная начинка Съедаем весь за вечер. Быстрое тесто
5 months ago 00:06:49 1
ПП Вместо ХЛЕБА, овсянка, семена льна и всё!!! Такие ХЛЕБЦЫ из ничего! Едим и стройнеем, мечта!)