#1 VMO Exercise: The Teardrop Squat Ft. Knees Over Toes Guy

Ben Patrick comes to Super Training Gym and with the help of Mark Bell, comes up with a new exercise: the teardrop squat. ➢SHOP NOW: ➢ FOLLOW Mark Bell ➢ Instagram: ➢ Facebook: ➢ Twitter: ➢ Tik Tok: marksmellybell FOLLOW Nsima Inyang ➢ YouTube: ➢ Instagram: ➢ TikTok: @nsimayinyang?lang=en FOLLOW Sling Shot: ➢ Instagram: ➢ Tik Tok: mbslingshot FOLLOW Super Training Gym on social: ➢ Instagram: Created and produced by Mark Bell - Sling Shot Media.