MAKE BODY с Тимуром Шамиловым | 14 июня 2024 | Онлайн-тренировки World Class
Если вам нравятся тренировки Тимура, вы можете отблагодарить его через сервис «нетмонет» по ссылке Спасибо!
Make Body – универсальная тренировка на снижение веса и укрепление всех основных мышечных групп, с акцентом – это важно! – на проблемные зоны.
Тимур Шамилов - фитнес-тренер групповых программ World Class Сенная. Выпускник Волгоградской Государственной Академии Физической культуры, тренер-преподаватель. Сертифицированный инструктор Les Mills: Bodypump, RPM, BodyCombat. Кандидат в мастера спорта по футболу. Участник российских и международных конвенций по фитнесу.
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