How many calories should you eat to lose weight and why 1300 calories?

Stop wondering the number of calories can i eat to reduce fat quickly fast. The reply is during my video and all you need to do is download the meal plan and the ebook and you will probably know what to eat to lose weight naturally. So how many calories must i consume a day? The answer may surprise you. 1300 calories every day is exactly what made our clients successful, so go ahead and watch our video and learn the number of calories come in one pound of fat and the way to lose it.