Day #5 Утренняя зарядка! (тренировка, разминка) начало в 7 Каждый день!
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Мы делаем зарядку каждое утро в 7 утра!
Подписывайтесь и присоединяйтесь к нам!
Я фитнес тренер. Каждое утро я провожу разминки по 10 мин. В будущем хочу каждый вечер проводить тренировки по 25 мин. Надеюсь вам будет приятно заниматься, вместе со мной :)
Сейчас наш стрим идет:
ВК группа -
YouTube - @Fit_Energy/featured
Twitch -
Телеграмм -
на Twitch в течении дня обрезаю и публикую разминку как “яркий момент“
а так же эти и другие разминки и тренировки можите найти в группе ВК и YouTube
6 minutes ago 00:01:24 1
![[CNBC Television] Costco Q2 earnings: $ EPS vs. $ estimated](https://sun9-42.userapi.com/impg/QVjeZLrxw2izIQvlssOQp6QcIDn6RDZeTK9ifw/DcTD-GvuJEk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=e8ae940434a3ded83b232e151c930291&c_uniq_tag=6_XA2GkvDebDPfSvskKVe25QVuxP-R6BYlGvLBlPXUQ&type=video_thumb)
23 minutes ago 00:02:07 1
1 hour ago 00:02:42 1
![[CNBC Television] Time to be careful with retailers and look for quality: Washington Crossing’s Caron](https://sun9-72.userapi.com/impg/M_O5CIwIP9XAOURsfEuLnE3encNWg3l1gqQsPQ/APNaIRhSDQE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=849558d71c3f48fa4ad55b0a00fa8225&c_uniq_tag=ukVtAkWd5va-0RNFBQCnLw91w52yZ6eB0V42i13_hdw&type=video_thumb)
1 hour ago 00:04:42 1
![[CNBC Television] You should be an owner of energy and healthcare stocks, says Joe Terranova](https://sun9-44.userapi.com/impg/ESqB6L6S3eBIR5wnuIvitnPL-p0VCaQ08XmIAQ/OOMLjvDIJEk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=1d7b99bc9c8faea788ee20603c102c46&c_uniq_tag=7jDiZdZp2x-usIhH6ZdH26nz5_Ouca9R64eBTmSVihg&type=video_thumb)
1 hour ago 00:00:53 1
![[CNBC Television] Final Trades: Walmart, JPMorgan, Union Pacific & more](https://sun9-78.userapi.com/impg/LWbRsIp1G5WR9OEl6bXUYVEPDVd94qoscd2WpQ/J6Kd8zZOSpU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=1984c237f92e0afbb7311533f398bed0&c_uniq_tag=s8V9npwvFdihhkcpBBhaEFNnDZ_OSqh3_CxahUxRTxw&type=video_thumb)
1 hour ago 00:03:26 1
![[CNBC Television] Why this investor is staying with his Alphabet trade](https://sun9-40.userapi.com/impg/N3exw-7nayzDO4CV1MDzdF9oU5GLKwNab_zBlA/2qF6ujUHWf8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=a51169f306763bd30d8b965198bdef0e&c_uniq_tag=8BJsHyHAR6N_mlfQ2cv9kGpXtVUV1KllP6Ho40K5o6Q&type=video_thumb)
1 hour ago 00:05:27 1
![[CNBC Television] NYC real estate market is fluid: Brown Harris Stevens CEO](https://sun9-46.userapi.com/impg/zrIk3NOGERHgcZwqtkDBK_8phJ0oHjURY_cTIA/3Jc6cMwai-g.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=61201e75bc7a810b689beed13041c0e1&c_uniq_tag=W-bwSt0G8gntXYwxmn6CxkHXja50BoaEyi0LA1mDXig&type=video_thumb)
1 hour ago 00:01:43 1
![[CNBC Television] Donald Trump’s blog page goes dark — Here’s what could happen next](https://sun9-7.userapi.com/impg/CxT0EYpNBqO2mmOfCZ3COKIAlBFO_3kS0kM3ug/g75C_gY6v3o.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=6c21e0d96e7a9f4fa7eb4e6034afc642&c_uniq_tag=ZvRjm_DWF4Au3DiQyZ9GSKxBYLrgj48-4Pub96qv860&type=video_thumb)
2 hours ago 00:01:06 1
![[CNBC Television] CEOs are positive on the economic outlook](https://sun9-17.userapi.com/impg/MrXRpV61jY4_gYOefanqL9Q8JQsHGVEW25pM6g/LBOIixr4RHo.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=499570ad273f51cfef7a72efe1cfda8b&c_uniq_tag=LVmD2amyGGhgPibOrfaND-_kAd07bP0Y8DnHgdgIp0E&type=video_thumb)
2 hours ago 00:02:29 1
![[CNBC Television] Brian Sullivan’s RBI: Just how big is China Evergrande’s debt?](https://sun9-27.userapi.com/impg/aTTQZMMoEIW7IujOE6ti1jDYeieH64ram24n3A/9NwmqffPdSQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=4e8491801cb675d32e08cf653ca265c0&c_uniq_tag=xo3x4Kv8dgzX6m-vQIqN2g1JS-QXPbodn25OeYBEIlc&type=video_thumb)
2 hours ago 00:03:21 2
![[CNBC Television] LGBTQ+ Americans face unique financial challenges — Here are resources to help](https://sun9-52.userapi.com/impg/YQQE38Jy7ZIJaLokjLXYJo-OyRANGC1uBnCETA/btumJ6WBicg.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=00141d150b43d9e3a7fe91d0249a91af&c_uniq_tag=THY-cSKFpx6F6yosK-vkWbVR7hiZl01u8B_DOfPNL_k&type=video_thumb)
2 hours ago 00:04:10 1
![[CNBC Television] I think you’re already seeing the Fed’s policy impact on demand, says Mizuho’s Ricchiuto](https://sun9-25.userapi.com/impg/4oP2LDj8XIYIOCQOCUpvJw8978G8g8demJxwxA/nbU45MX2fVM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=88574d35a17927ce81a2441e00be5860&c_uniq_tag=BGyVWpzZGDAA6gVR5V5ru594b2Klhib-mTeueQZw7cc&type=video_thumb)
2 hours ago 00:04:10 1
![[CNBC Television] Robinhood working on platform to allow IPO investments: Report](https://sun9-11.userapi.com/impg/a_gqmpM6-6u0XdTXn19AA-xrPxckOKAndN2NYQ/LnYSTYhJBq4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=f68a5035df1ff3392213aed755339aca&c_uniq_tag=YbfnV5hdnEFvZdnFBlcH5RZQ42z3yTmGjI2ESvlZKpY&type=video_thumb)
2 hours ago 00:03:36 1
![[CNBC Television] U.S. lies at precipice of recession right now: Sen. Bill Hagerty](https://sun9-76.userapi.com/impg/pr2zbD8EVRjIVopWd_K8Hzk5AMkLUbbFMs_dOQ/XZRGoDKzF2k.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=1ce68fe1577817ff5531b9bf67e12a28&c_uniq_tag=m345S5mhXdaCGGO2zZyFzXaPKaw3mCJBoeEXwk3G7RA&type=video_thumb)
2 hours ago 00:03:14 1
![[CNBC Television] Netflix receives more than a third of all Golden Globe nominations](https://sun9-55.userapi.com/impg/6wThBAAgevG62yoOKpLx_Npc7zAqsJC0YR2gAA/OJAQlAy2W44.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=3b914456b349cfca14fef8cc335aecef&c_uniq_tag=tytu8G3r020xYzYK67NowIbOSgdcqTcYGSp-_DM6O-k&type=video_thumb)
2 hours ago 00:01:36 1
![[CNBC Television] What to expect from Apple’s ’One More Thing’ event](https://sun9-32.userapi.com/impg/RlG8I0YLa27roR8mjubnJRF0m4eFrd4bztK-Fw/BfBMlb3PC24.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=f2995aeb4fbd9b28417ec5a31b362ea9&c_uniq_tag=pBIUrCJ9Yrk6ssPj4SARJ2oki2BRtOTHX3h-dTSUYSs&type=video_thumb)
3 hours ago 00:02:58 2
![[CNBC Television] Pfizer board member Scott Gottlieb: ’2021 will look very different from 2020’](https://sun9-27.userapi.com/impg/W0YJ5QSPS4NLgvmC7xNJAKLb_jgeRH_23L6YFQ/v1Vmaux6CdU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=20f8e28c1a6331018ae73a89f8ddf575&c_uniq_tag=qldrgndn9XH7Vlwdmpb7TeBidOF1_0Y3N7PX5LO91rI&type=video_thumb)
3 hours ago 00:05:52 1
![[CNBC Television] Intel joining foundries business is validation of semiconductor importance: Globalfoundries CEO](https://sun9-54.userapi.com/impg/Ix3hNcD8te2s5EIWNxdmn2zNnjpepAgijJu0sw/WfZR_Slj0Tc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=af44eb2642030bf5c26a5522e7ffd333&c_uniq_tag=K6MTuAY7WuokcWAcyW3NC4Ux9DX_j-7f6h0eo7P9JXY&type=video_thumb)
3 hours ago 00:02:44 1
![[CNBC Television] What these investing pros think of Apple’s valuation and outlook](https://sun9-72.userapi.com/impg/XNMmlCQPbAvz3Yo16Y-UrGemvJOS7FvLkCfybw/jgieTnkRlmY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=26b2eb70604a395de02570f955d47814&c_uniq_tag=mGd3rVqiHOvLAYAC0GQDK_b4q8Db0dxKgAyX4dqmrik&type=video_thumb)
4 hours ago 03:30:17 13
5 hours ago 00:00:13 1
6 hours ago 00:03:26 47
7 hours ago 00:31:51 1
7 hours ago 01:27:49 11