Taekwondo Training on the BOB XL | Martial Arts Kicking Sampler | Ginger Ninja Trickster
Taekwondo Training (Kicking and Punching) on the BOB XL (270lbs Body Opponent Bag). Most of the moves, especially advanced 540, 720, 900 Degree Kicks are for fun and demonstration purposes :)
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Video by Aaron Gassor (Ginger Ninja Trickster), a 3rd Dan in ITF Taekwondo and Kickboxing.
Kicking Tutorials-
Stretching Tutorials-
Flip & Tricking Tutorials-
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Hawk Using a Rapid Reflex Boxing Bar for Leg Control #martialarts #cobrakai #kicking