Home Fitness - Cool Down | COVID-19 Advice | British Army

Limiting yourself to one outdoor session of exercise each day doesn’t mean you have no options. Our Physical Training Instructors show you how to cool down following a workout, keeping you healthy from the comfort of your front room. #InThisTogether #StayHomeSaveLives #CoronaVirus#FitnessFriday Find us on: Twitter: Facebook: Instagram: Blog: https://britisharmyblo